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Mountain

TAKE CHARGE OF YOUR MENTAL HEALTH THROUGH

DIY Therapy

Expert-built online courses designed to walk you through therapeutic process and principles in an engaging, practical, and authentic way

About
my Self-therapy Course

"Therapize Yourself"

Have you ever wondered what you can do to improve your mental health on your own?

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Ever thought about trying therapy, but haven't been able to fully commit? 

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As a psychiatrist, I have learned the processes and principles that contribute to the improvement of many mental health conditions, including depression and anxiety. I wanted to make these concepts understandable, applicable, and widely accessible, so I determined to synthesize my learning into a singular self-therapy program called "Therapize Yourself" that you can conveniently do wherever and whenever you are available.

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My goal is to give you a framework to "think like a therapist" and develop a foundation and process by which you can continue to build on for the rest of your life.​​​​

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Sign up below to try the first section of the program completely free!

Therapize Yourself self-therapy course
  • contains 25 video presentations (~6.5 hours total) and 9 printable documents

  • helps you to think like a therapist.

  • builds a workable framework to address the patterns and themes in depression and anxiety.

For a limited time: Get $100 off with coupon code 

2025TIMETOTHRIVE

​*30-day money-back guarantee (in exchange for feedback)

You can gift this course by selecting "This is a Gift" at checkout.

Dr. Facer Education LLC

Highlighted Google Review

 "This course is fantastic, especially for someone like me who is not comfortable with traditional therapy. It has been so beneficial and I have learned so much! Thank you!!"

- Jennifer D.
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