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References

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Beck, J. S. (2021). Cognitive behavior therapy: Basics and beyond, 3rd ed. New York: Guilford Press.

 

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Burkeman, O. (2021). 4000 weeks. Farrar, Straus and Giroux. 

 

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Gillihan, S. J. (2016). Retrain your brain: Cognitive behavioral therapy in 7 weeks. Berkeley, California: Althea Press. 

 

Greenberger, D., & Padesky, C. A. (2016). Mind over mood: Change how you feel by changing the way you think, 2nd ed. New York: Guilford Press. 

 

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Spinelli, E. (2015). Practising existential therapy: The relational world, 2nd ed. Sage.

 

Farnam Street. (2023, November 22). This is water by David Foster Wallace (full transcript and audio). https://fs.blog/david-foster-wallace-this-is-water/

 

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Yalom, I. D. (2009). Staring at the sun: Overcoming the terror of death. Jossey-Bass.

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