I am thrilled you found my website. I am a board-certified psychiatrist who loves to teach and is passionate about educating others on how to improve their mental health. I decided a broadly impactful and accessible way to do this would be to digitize a therapeutic process people can do on their own, which ultimately led to the creation of my "Therapize Yourself" course.

Clinically, I run a solo virtual practice for adults in Idaho. I have specific interests in emerging adulthood (the developmental stage between ~18-30 years old), parenthood, and perinatal psychiatry (before, during, and after pregnancy). I prioritize an individualized and collaborative approach to treatment, which incorporates multiple modalities including therapy, medications, and lifestyle. ​​